Muay Thai Techniques Southampton

The basic offensive techniques in Muay Thai use fists, elbows, shins, feet, and knees to strike the opponent. To bind the opponent for both offensive and defensive purposes, small amounts of stand-up grappling are used: the clinch. The clinch is applied by holding the opponent either around the neck or around the body. In Western Boxing, the two fighters are separated when they clinch.

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Muay Thai Techniques

Techniques

The basic offensive techniques in Muay Thai use fists, elbows, shins, feet, and knees to strike the opponent. To bind the opponent for both offensive and defensive purposes, small amounts of stand-up grappling are used: the clinch. The clinch is applied by holding the opponent either around the neck or around the body. In Western Boxing, the two fighters are separated when they clinch.

Defensively, the concept of "wall of defence" is used, in which shoulders, arms and legs are used to hinder the attacker from successfully executing their techniques.

Because of the power involved with Muay Thai techniques, fighters do not often block strikes like in other martial arts. Fighters prefer to evade attacks by stepping out of range or moving toward their opponent in order to buffer techniques such as kicks.

Though the high kicks to the head appear spectacular during a competition, the most destructive blows tend to be elbow and knee strikes. When Muay Thai boxers fight against other stylists (and if they are permitted to use the entire Muay Thai arsenal), they almost invariably emphasise elbow (sok) and knee (kao) techniques to gain a distinct advantage.

Two Muay Thai techniques were adopted by fighters from other martial arts: The Thai low kick and the Thai roundhouse kick. They are actually variations of the same kick, but hit at different heights. The low kick uses a rotational movement of the entire body to hit the opponent's outer thigh or side of knee with the shin. When not properly defended against, this technique often leads to the end of the fight, as the opponent has great difficulty standing after a few powerful low-kicks. The Thai roundhouse kick is also unique and was adapted for its efficiency. The kick is carried out with a straight leg and the entire body rotating from the hip, which is "locked" right before the leg makes contact to the opponent. At close ranges, Thai boxers strike with the shin; at longer ranges, the foot makes contact.

Some Knee Techniques (Kao)

  1. Kao Dode (Jumping knee strike) - the Thai boxer jumps up on one leg and strikes with that leg's knee.
  2. Kao Loi (Jumping or Flying knee strike) - the Thai boxer jumps up or takes steps, springs up off one leg and in mid-air switches to the other knee to strike. A quite spectacular sight when it connects.
  3. Kao Tone (Straight knee strike) - the Thai boxer simply thrusts the knee straight upwards. According to one written source, this technique is somewhat more recent than Kao Dode or Kao Loi. Supposedly, when the Thai boxers fought with rope-bound hands rather than the modern boxing gloves, this particular technique was subject to potentially vicious cutting, slicing and sawing by an alert opponent who would block it or deflect it with the sharp "rope-glove" edges or sometimes by the glass glued onto the "rope-gloves".
  4. Kao Noi (Small knee strike) - the Thai boxer hits the inside upper thigh (above the...

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